Early Birds vs. Night Owls, Sample of Essays.
I guess I'm an early bird because I really enjoy getting up early in the morning taking a good shower and a good early start in the morning but it doesn't usually happen because of my late part-time jobs, but I guess everybody should be an early bird to better in their studies at least students. Rina, Canada I am a night owl.
What makes you an early bird or a night owl is based in part on your natural internal clock type. Some people are just wired one way or another, though most of us fall somewhere in the middle and have a choice. Lifestyle plays a role, and researchers noted that younger, inactive single people are more likely to be night owls.
Early bird or night owl? Chocolate or vanilla? Introvert or extrovert? Hugs or kisses? Hunting or fishing? Winter or summer? Spring or fall? Rural or urban? PC or Mac? Tan or pale? Cake or pie? Ice cream or yogurt? Ketchup or mustard? Sweet pickles or dill pickles? Comedy or mystery? Boots or sandals? Silver or gold? Jazz or classical? Dancing.
Functional MRI studies were used to judge homeostatic sleep pressure- the body’s need for sleep- in night owls and early birds. The morning birds woke up between 4 and 5:30 a.m and went to bed by 9 p.m. The night owls went to bed at 3 or 4 a.m. and rose at noon.
Getting increasingly drowsy in the early evenings, most larks to go be (or want to go to bed) around 9 p.m.” Owls Burn the Midnight Oil. Owls are most productive at night, burning the midnight oil. Via Brain Rules: “In general, owls report being most alert around 6 p.m., experiencing their most productive work times in the late evening.
Early Bird vs Night Owl: Are There Any Benefits To Waking Up Early? Join the conversation. Tweet. If you’ve been around on social media long enough, you’ve definitely seen those go-getters who swear by their morning routine: wake up at 5am, do yoga, drink some strange concoction they swear has magical powers (like kombucha or butter-coffee.
The Early Bird VS Night Owl Virtual race is put on by Virtual Race Rivals. Early Birds complete their run before 8:00 AM. Night Owls must start their run after 8:00 PM. Early birds and night owls compete not by time, but by number of participates.